Live Long, Die Short: A Guide to Authentic Health and Successful Aging
Live Long, Die Short: A Guide to Authentic Health and Successful Aging
Landry, Roger
product information
Condition: New, UPC: 9781626340398, Publication Date: Wed, January 1, 2014, Type: Paperback ,
join & start selling
description
8Over a decade ago, a landmark ten-year study by the MacArthur Foundation shattered the stereotypes of aging as a process of slow, genetically determined decline. Researchers found that that 70 percent of physical aging, and about 50 percent of mental aging, is determined by lifestyle, the choices we make every day. That means that if we optimize our lifestyles, we can live longer and "die shorter"--compress the decline period into the very end of a fulfilling, active old age.

Dr. Roger Landry and his colleagues have spent years bringing the MacArthur Study's findings to life with a program called Masterpiece Living. In Live Long, Die Short, Landry shares the incredible story of that program and lays out a path for anyone, at any point in life, who wants to achieve authentic health and empower themselves to age in a better way.

Writing in a friendly, conversational tone, Dr. Landry encourages you to take a "Lifestyle Inventory" to assess where your health stands now and then leads you through his "Ten Tips," for successful aging, each of which is backed by the latest research, real-life stories, and the insights Landry--a former Air Force surgeon and current preventive medicine physician--has gained in his years of experience.

The result is a guide that will reshape your conception of what it means to grow old and equip you with the tools you need to lead a long, healthy, happy life.

reviews

Be the first to write a review

member goods

No member items were found under this heading.

notems store

Every Moment Holy, Volume 1

by McKelvey, Douglas Kaine

Hardcover /Imitation Leather

$26.25

Living in Mexico

by Stoeltie, Barbara and. René

Hardcover /Hardcover

$18.75

Evagrius of Pontus: Talking Back: ...

by Evagrius

Paperback /Paperback

$20.46

listens & views

WITH BARRY MARTYN'S BAND

by HANDY,CAPT JOHN

COMPACT DISC

out of stock

$16.75

BOOMBA / CARBON ALIENS (EP)

by COKI / DIGITAL MYSTIKZ

12-INCH SINGLE

out of stock

$10.99

DEFENCE OF THE REALM (UK)

by ANTI SYSTEM

7-INCH SINGLE

out of stock

$14.99

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.
promoting relevance through notable postings ]
share it, buy it, sell it ]

A notem is a post that highlights an experience, idea, topic of interest, an event ... whatever a member believes worthy of discussion. Each notem becomes a pathway by which to make meaningful connections.

notems is a free, global social network that rewards members by the number and quality of notems they post.

notemote® © . Privacy Policy. Developed by Hartmann Software Group