The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans
The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans
Emmerich, Maria
product information
Condition: New, UPC: 9781628601169, Publication Date: Thu, December 1, 2016, Type: Paperback ,
join & start selling
description
i> is a guidebook for healing the body from the inside out.

Most people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels.

This book includes:
-A detailed explanation of how sugar causes inflammation and leads to disease
-30-day meal plans to kick-start ketosis, with corresponding shopping lists
-30-day Whole30-compliant meal plans, with corresponding shopping lists
-A wide variety of amazing recipes, with suggestions for combining those recipes into delicious and satisfying ketogenic meals
-Easily accessible lists of approved keto foods and foods that hold people back from ketosis
-Tips on how to eat to balance hormones, sleep better, feel better, and lose weight while following a ketogenic diet
-Guidance for maintaining ketosis after a successful 30-day cleanse
-Recommendations for supplements to help heal from poor eating habits
-A bonus slow cooker chapter to help make life easier!

reviews

Be the first to write a review

member goods

No member items were found under this heading.

listens & views

LABRADOR KINGSIZE 1 / VARIOUS

by LABRADOR KINGSIZE 1 / VARIOUS

COMPACT DISC

out of stock

$10.49

PROGRESSION

by CHORD

COMPACT DISC

out of stock

$15.49

TEN STORIES

by MEWITHOUTYOU

COMPACT DISC

out of stock

$12.25

BROKEN HEART

by NICONE AND BRAEMER,SASCHA

12-INCH SINGLE

out of stock

$11.99

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.
promoting relevance through notable postings ]
share it, buy it, sell it ]

A notem is a post that highlights an experience, idea, topic of interest, an event ... whatever a member believes worthy of discussion. Each notem becomes a pathway by which to make meaningful connections.

notems is a free, global social network that rewards members by the number and quality of notems they post.

notemote® © . Privacy Policy. Developed by Hartmann Software Group