Fear!: Extreme Athletes on How to Reach Your Highest Goals and Conquer Fear and Self Doubt
Fear!: Extreme Athletes on How to Reach Your Highest Goals and Conquer Fear and Self Doubt
Van Voorst, Roanne
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Condition: New, UPC: 9781628654363, Publication Date: Thu, February 1, 2018, Type: Paperback ,
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This book features interviews with the world's best extreme athletes and their coaches on how to overcome fear and self-doubt in stressful situations. Their lessons are valuable for people with all sorts of common fears: flying, public speaking, heights, failure, commitment, rejection, driving a car, taking financial risks or changing career. From self-hypnosis to visualization to rational analyses - the interviewees tested the most effective strategies to overcome anxiety, and share their formula for success in this book.

Featuring

Alex Honnold - Steph Davis - Lynn Hill - Catherine Destivelle -'Spiderman' Alain Robert -Hazel Findlay- Arno Ilgner- Jorg Verhoeven -Dan Goodwin - Don McGrath - Cedric Dumont -Edurne Pasaban - Alexander Schulz - Rebecca Williams - Martin Fickweiler

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