Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder

Bradley, Dinah

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Condition: New, UPC: 9781630267940, Type: Hardcover ,

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r than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.

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