Calm: 100 Affirmations for Serenity
Calm: 100 Affirmations for Serenity
Trewick, Elicia Rose
product information
Condition: New, UPC: 9781631068645, Publication Date: Thu, September 1, 2022, Type: Hardcover ,
join & start selling
description
3Harnessing the power of positive thinking to uplift, encourage, and inspire, Calm: 100 Affirmations for Serenity guides you through empowering affirmations and more to achieve personal growth.

The way we speak to ourselves matters. Positive affirmations and meditations are an important tool for personal growth--and these uplifting, inspiring, and motivational statements, when implemented regularly, can have a profound impact on our lives.

This mindful book incorporates original, modern, and charming line art on every page as well as 100 guided affirmations to help you reflect, maintain positivity, and grow as a person.

Here is a sample of the type of guided affirmation included in this beautifully designed book:
Today's affirmation: I embrace myself in this moment.

Why is this affirmation powerful?: Embracing yourself exactly as you are in this moment is an excellent way to cultivate self-acceptance and self-love. Whatever you're feeling in this moment, whether positive or negative, this meditation reminds us that every expression of ourselves is worthy of love.

Journaling prompt: Let's cultivate a little mindfulness and connect to the present moment. Take a few breaths and close your eyes. How do you feel exactly in this moment? What thoughts are going through your mind? How does your body feel? Journal anything that comes up.

Bonus exercise: Give yourself a hug for at least 30 seconds. I know this might sound strange, but it's a great way to self-soothe.

reviews

Be the first to write a review

member goods

No member items were found under this heading.

notems store

A Gradual Awakening

by Levine, Stephen

Paperback /Paperback

$12.00

Meditations

by Aurelius, Marcus

Paperback /Paperback

listens & views

STREET SUITE

by TOUCH

COMPACT DISC

$15.25

CELL666

by APOSTASY

COMPACT DISC

out of stock

$10.99

NEVER BE TAMED

by CONFLICTED

COMPACT DISC

out of stock

$11.99

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.
promoting relevance through notable postings ]
share it, buy it, sell it ]

A notem is a post that highlights an experience, idea, topic of interest, an event ... whatever a member believes worthy of discussion. Each notem becomes a pathway by which to make meaningful connections.

notems is a free, global social network that rewards members by the number and quality of notems they post.

notemote® © . Privacy Policy. Developed by Hartmann Software Group