Condition: New,UPC: 9781633831377,Publication Date: Sun, June 1, 2014,Type: Paperback ,
description
3Have you heard about intermittent fasting? What is it about and why more and more people are changing their eating habits? Intermittent fasting (known as IF) is not exactly a diet, it is more a lifestyle, a new way of eating in which the main purpose it's to get the most of your meals in less hours. It is about changing your eating schedule while losing weight.