Art of Selfishness by David Seabury
Art of Selfishness by David Seabury
Seabury, David
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Condition: New, UPC: 9781635619751, Publication Date: Sat, May 1, 2021, Type: Hardcover ,
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The Art of Informed Self-Care

Psychologist David Seabury offers timeless advice in this classic self help guide. In The Art of Selfishness Dr. Seabury counsels the reader toward a healthier approach to life. A best seller when it was first published, it is filled with thought-provoking and engaging stories taken from Seabury's decades of practice. Written in a period, similar to today, when the finding personal happiness was especially challenging. Dr. Seabury presents a bold and fresh perspective for achieving personal empowerment and a vibrant way to care for family, friends, and, of course, yourself.

You'll find advice on:

  • The 7-Step Thinking Plan
  • 8 Ways to Assure Restful Sleep
  • 34 Effective Ways for Solving Problems
  • 12 Basic Needs You Must Not Be Denied
  • 22 Easier Ways of Living
  • 6 Ways to Win by Yielding
  • 12 Mistakes to Avoid Making
  • 7 Ways to Quarrel Effectively
  • 12 Steps for Easing Out of Trouble
  • 8 False Premises and How They Work
  • 5 Ways to Avoid Brain Fatigue

And hundreds of other suggestions.

Dr Seabury presents a strong case for healthy self-respect. His approach to interpersonal relationships, based on "never compromise yourself," presents a fresh approach to a more fulfilling and engaged lifestyle. Everyone wishing to take better care of themselves and those they love will want to keep The Art of Selfishness close at hand.

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