spensable resource for parents embarking on the exciting journey of introducing their little one to the world of solid foods. This comprehensive journaling guide offers a treasure trove of information and practical tools to navigate the intricacies of a baby's culinary exploration.

With a focus on 100 diverse foods, this book provides insightful guidance on introducing a wide range of flavors and textures to your baby's diet. Whether you're following traditional purées, exploring baby-led weaning, or addressing food allergies, this guide ensures you have all the information you need at your fingertips.

Inside, you'll find:

• Food Profiles
• Allergy Awareness
• Tracking Tools
• Recipes and Tips
• A guide and comparison of Baby-Led Weaning and purées.

"100 Foods before One Year" empowers parents to make informed choices about their baby's diet while fostering a positive relationship with food from the very beginning. Whether you're a first-time parent or looking for fresh insights, this journaling guide is a trusted companion on the exciting road to healthy eating for your little one.