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A life-changing guide to understanding your brain and how to change it--for good. Break Through the Limits of the Brain explores the
neuroscience of sacred, superconscious experience. It offers proven ways to break through the brain's limits into a
life-changing, life-enhancing awareness that is beyond our everyday consciousness; an awareness that is intuitive, creative, energized, joyful, and spirit-filled.
Selbie explains how and why the brain's
neural circuits reinforce thoughts, emotions, and behaviors that keep us immersed in limited conscious awareness--and how radical
neuroplasticity enables our innate ability to
rewire the brain to break through to unlimited
superconscious awareness. The book offers many practices: the
Hong Sau technique of meditation for deepening concentration, energization exercises for increasing life-force and vitality, methodical introspection techniques for identifying neurally reinforced negative patterns of thought, emotion, and behavior and affirmations for directly rewiring them. These practices will help you bring
superconscious awareness into your life that enables, awakens, and supports
success, vitality, creativity, health, peace of mind, and lasting, fulfilling happiness. Break Through the Limits of the Brain provides
strong scientific support for superconscious awareness; scientific support provided by quantum physics and M-theory for the existence of a subtle, nonlocal reality; a reality in which
we exist simultaneously with physical reality; a reality of which we can become aware by breaking through the limits of the brain.
The book
debunks scientific materialism's brain-based explanation for consciousness and intelligence--the brain-as-supercomputer model--and explains the view of many prominent and open-minded scientists that
an all-pervading intelligent consciousness is not only the source of our own consciousness but also the foundation of reality--an age-old sacred belief shared by saints, sages, mystics, and those who've had near-death experiences.
Meditation is a central theme of the book--
what it is; how to do it; why it works; its physical, mental, and emotional benefits as measured by neuroscientists; and
how it rewires the brain for us to experience superconscious awareness and to achieve whatever we put our mind to.