Do you want more peace, more happiness, more confidence, more freedom to love and trust in your life? Utilizing the power of prayer and the design of God for our emotional, social, and physical well-being, Cassman gently leads the reader through 7 steps to personal growth. Guided journaling helps the seeker uncover what it is from their past that has kept them stuck and how to move forward into the freer, fuller life God intends for them.