The macro diet is all about balancing fat, carbs, and protein to help you build muscle and lose fat. This macro cookbook gives you the expert guidance and a range of flavorful recipes you need to get started and see results.

• Beginner-friendly--Target your health goals with 85 recipes for meals and snacks that will ensure you meet your macro requirements.
• Curated meal plans--Make your macro transition easy with two 14-day meal plans and shopping lists to set you up for success.
• Tailored workouts--Pump up the benefits of your macro diet with cardio and strength-training routines and exercises.

Balance macronutrients to achieve your health and fitness goals with this ultimate macro diet cookbook.