Preappreciation is simply changing the timing of when you say thank you. Instead of waiting until the end or after, you simply say thank you in advance. This can act as a reset button for previous experiences and align you right here and now with the person right in front of you. If you think about it, all the stress comes before an event, before a meal or before a party, and praise and appreciation comes way after the party is over and we are on to new things. Imagine a world where we took a moment to see the person right in front of us, acknowledged them, appreciated them, and gave them the best chance to shine. Check out her TEDx talk for a preview of what the book is about https: //youtu.be/I6OYRG305OY