The Ketogenic Diet catered exclusively to women
The not-so-secret secret is out: women and men metabolize fat differently--and it makes a big difference when it comes to following a ketogenic diet. That's where She Does Keto comes in.
Written just for women, this ketogenic diet cookbook targets your body's unique physiological and nutritional needs. From ensuring you get enough healthy fats to exploring how keto can assist with common health concerns (like PCOS and endometriosis), this book helps you get the most out of the ketogenic diet and feel fit and fabulous.
She Does Keto: The Complete Ketogenic Diet for Women includes:
Don't settle for one size fits all--She Does Keto is a ketogenic diet plan and cookbook made just for you.