Treat Your Own Hand and Thumb Osteoarthritis
Treat Your Own Hand and Thumb Osteoarthritis
Johnson, Jim
product information
Condition: New, UPC: 9781642376470, Publication Date: Wed, May 1, 2019, Type: Paperback ,
join & start selling
description
8

* end pain *get rid of stiffness *grip things easier *improve hand coordination
* move your hands easier *manipulate small objects better *relieve thumb pain

Drawing from the latest research, Treat Your Own Hand and Thumb Osteoarthritis is a friendly manual that offers a simple, yet effective program for those who suffer from hand and thumb osteoarthritis.
Illustrated with over 100 step-by-step photographs, readers will find easy-to-follow exercises that are designed to make their hands less stiff, much stronger, more coordinated, and less painful. Perhaps best of all, the exercises can be done in the privacy of one's home with little cost or equipment - and they take just a few minutes each day to do.

reviews

Be the first to write a review

member goods

No member items were found under this heading.

notems store

The Monster Dog: A Small ...

by Tribbett, Carmen R.

Hardcover /Hardcover

$14.96

Pee Wee Goes to School

by Gentry, Tanya Renee

Paperback /Paperback

$14.36

Super Paramedic!

by Manushkin, Fran

Hardcover /Library Binding

$18.12

listens & views

COMPLETE COLUMBIA SESSION 1946

by ORY,KID

COMPACT DISC

$12.25

97 CLONES

by MESSA K

COMPACT DISC

out of stock

$9.49

PAS DE DEUX

by NELS

COMPACT DISC

out of stock

$16.99

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.