9Mondays can be the worst. Some weeks it seems like the only way to get through the day is a gallon of coffee and a prayer. Instead of drowning that start-of-the-work-week-bitterness in endless cups of caffeine, pour yourself a cup of encouragement with Caffeinate Your Soul, an insightful guide to making Mondays more manageable and meaningful.

This collection of short, but impactful, "Monday Mantras" will guide you through a year of Mondays, meeting you where you are and then walking you step-by-step to where you want to be. Erica Gwynn provides a year's worth of lessons, in sip-sized segments that will teach you how to:

ƒ‚‚ ƒ‚‚€ƒ‚‚ Step out in courage and carry on after hardship

ƒ‚‚ ƒ‚‚€ƒ‚‚ Grow through what you go through

ƒ‚‚ ƒ‚‚€ƒ‚‚ Give yourself grace and give up the personal guilt trips

ƒ‚‚ ƒ‚‚€ƒ‚‚ Get comfortable being UNcomfortable

ƒ‚‚ ƒ‚‚€ƒ‚‚ Act on your dreams and do hard things

ƒ‚‚ ƒ‚‚€ƒ‚‚ Clear out the clutter in your life, say no more often, and fail forward

Rooted in faith, and packed with practical takeaways, Caffeinate Your So