In this guide to navigating the emotional challenges of T1D, Dr. Mark Heyman shows how life becomes easier when you accept that T1D sucks AND believe you can handle it.
In this book, you'll:
- Find out how it's easier to manage the stress of T1D when you stop trying to control it
- Discover how you probably make T1D more challenging than it needs to be
- Master skills to help you handle the emotional burden of T1D
Dr. Mark shares proven tools and real-life stories of others who have learned to handle the stress of T1D to provide hope for anyone struggling with this chronic condition.
Are you ready for more freedom and flexibility in your life with T1D? This book holds the key.