For those days when you need a smile or a comforting thought to brighten your mood, the Joy & Hope Coloring Book is filled with more than 200 happy, uplifting images to color. Nature scenes, adorable animals, and soothing geometric patterns abound on these pages. Coloring is recommended by many health professionals as a way to lower stress levels and help you center your thoughts. Grab your colored pencils or pens, and then fill the pages with color until your spirit overflows with joy and hope.