"The About My Universe I Am in the Morning, and I Am at Night," this book is based on twenty affirmations. Ten are to be read in the morning, and the other ten are to be read right before bed. These simple affirmations are to help shape a child's mind-set in a positive way. What we put in our minds helps us to shape our universe, and what we say and see when we first wake up and fall asleep helps our conscious mind-set.