Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol
Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol
Andersen, Courtney
product information
Condition: New, UPC: 9781645679714, Publication Date: Tue, August 1, 2023, Type: Paperback ,
join & start selling
description
iety With Ease

This impactful book will answer all of your questions about what to expect when you first get sober, so you can find success on this journey and ease in its process. Courtney Andersen is a sober coach who has walked the path of recovery for over a decade. In a series of insightful essays, she details what the first three months of sobriety look like and supports you as the process unfolds with expert advice and first-hand knowledge, so you can stick to your goal of not drinking. Each section also has guided journal prompts that you can answer right in the pages of this book, which help you stay accountable during your first 90 days.

You'll delve into topics like detox and withdrawal, creating new boundaries, setting routines that don't center around alcohol, how to have fun in your new sober life and making a long-term plan for sobriety. Best of all, Courtney takes a refreshing, no B.S. approach to this subject--she tackles why AA might be off-putting, how grieving your old drinking life is okay, and what to do when conflicting thoughts like, "How can I have sex without alcohol?" arise. Sober Vibes, and the journal prompts that goes along with it, will support and guide as you begin the most important journey you'll ever take. Get ready to quit alcohol for good, change your life for the better and usher in a healthier, more conscious lifestyle.

reviews

Be the first to write a review

member goods

No member items were found under this heading.

notems store

listens & views

SO NAH

by NORDWAND

COMPACT DISC

out of stock

$31.99

WHATEVER IT IS I'M AGAINST ...

by WAKE,JIM

COMPACT DISC

out of stock

$10.49

SOLO 5 DUKE

by D'ANDREA,FRANCO

COMPACT DISC

out of stock

$16.99

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.
promoting relevance through notable postings ]
share it, buy it, sell it ]

A notem is a post that highlights an experience, idea, topic of interest, an event ... whatever a member believes worthy of discussion. Each notem becomes a pathway by which to make meaningful connections.

notems is a free, global social network that rewards members by the number and quality of notems they post.

notemote® © . Privacy Policy. Developed by Hartmann Software Group