High Performance in Midlife and Beyond: Champion Masters Women Runners and Other Experts

Utzschneider, Cathy

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Condition: New, UPC: 9781649900609, Publication Date: Sun, November 1, 2020, Type: Paperback ,

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Workouts. Fueling. Cross training. Balancing training with the rest of life. Mental strategies.....in midlife and beyond! Learn the secrets of masters women age group champions - and recommendations of expert coaches, coaches, and authors.

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