The truth is... Losing weight is a long process, and according to nutrition experts, It's easier to begin gaining weight after 50 and have a harder time keeping the weight off. The ketogenic diet is famous for its dramatic effects on weight loss. But most keto meal plans are meat-based and dairy-heavy, creating numerous problems, especially for those who follow a vegan diet.
By following the Keto-Vegan diet, you will Kickstart the metabolic process that burns fat naturally and safely. Keto-Vegan emphasizes a nutrient-dense nutrition plan sourced from natural, whole foods that are rooted in healthy fats with plant-based proteins. Imagine getting back the shape of your dreams, feel so much younger and energetic, and have better memory and concentration. That's what you'll learn in Keto-Vegan.
Keto-Vegan is just what you need to launch yourself to the next level. Discover what it is like to prepare a dish, knowing everything is not only keto-friendly but also free of animal products
Here's what you'll find in this book:
If you are ready for a lifestyle change, then you are looking in the right place. Ketogenic-Vegan diet has been shown to reduce inflammation and lowers the risk of many chronic health problems.
Keto-Vegan: 2 Books in 1 is a game-changer for anyone who wants to lose weight and achieve peak physical and mental performance. It also shows how this diet plan can increase energy and minimize some of the little aches and pains that come with growing older.
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