We are all being presented with a crucial choice on a daily basis--evolve or repeat.

Remember when you were a kid, and your mom or dad or grandmother or aunt--whoever raised you--either did it for you or helped you pack your lunch box for school. Maybe you still do the same thing today when you are preparing to head out to work or school. Regardless, there is something that is so beautiful in that process that applies to everything that you will find in the pages of this book. Try and visualize the connection to such a simple activity and how it applies to the life that you are creating for yourself this very day.

Like preparing your lunch box for the day ahead and the physical nutrition it will bring, you can and should do the same thing from a mental, emotional, and spiritual standpoint. If you want the absolute best day, then you need to prepare yourself for the thoughts you will allow into your mind, the emotions and behavior of others that you will allow into your heart, and the people and circumstances that you will allow access to your spirit.

What's it going to be? Do you want to evolve beyond your current situation and circumstances, or do you want to continue to repeat lessons you're just so tired of seeing become a reality in your life? Today, and every day ahead, you get to decide.

To be a legend in your own lunch box and in life involves dedication, practice, taking a very long look at yourself, and making the determined decision to change. It won't always be an easy road, but here's a truth that you can hold on to. Your life will improve exponentially!

When you take the time and develop the strong habit of preparing your "lunch box," you can accomplish extraordinary things, and the landscape that you can actively create for your life will drastically change.

Try it. See how you evolve. I dare you!