1This book focuses on spiritual formation. Christian spiritual formation is the process of being conformed to the image of Jesus Christ for the glory of God and for the sake of others (II Corinthians 3:17-18). The focus of spiritual formation as portrayed in this literature is the Person of the Holy Spirit, who guides the ongoing journey towards union with God. This book provides principles to practice for the purpose of starting or continuing the journey of spiritual transformation. The author utilizes practices in the book such as prayer, practice of the disciplines, meditation and journaling.