7Does your baby refuse to sleep for long periods of time without you holding him? Do you have to feed him to sleep or rock him for naps? Maybe you're getting the feeling that his frequent wake ups aren't because of hunger anymore, but that he's grown used to certain sleep aids-and only those sleep aids-to fall asleep.In other words, your baby doesn't know how to self soothe.I don't have to tell you that sleep deprivation takes its toll on every parent. It's simply not a sustainable, healthy way to live.Thankfully, you're not stuck living this way. Nobody should be sleep deprived if they don't have to be. In this guide, you'll learn exactly how to teach your baby self soothing skills in a gentle and consistent way that will actually get you results (aka sleep!).You'll learn the importance of starting with the right mindset, creating a conducive environment and routine to make it work, and down to the step-by-step sleep training process that will help your baby sleep 11-12 hours straight at night.Yes, it's possible! How to Teach Your Baby to Self Soothe will show you how.If you're like most parents with a baby at home, you're probably beyond exhausted from sleep deprivation. You're up multiple times a night to feed the baby to sleep (even though he isn't even hungry), or spend the whole day rocking him for every nap. Your patience is running out as you realize that he's long past the newborn stage but still relies on you to sleep.Even though it doesn't seem like it right now, rest assured that you can help your baby put himself to sleep-and stay asleep-the whole night. After reading the guide, you'll learn how to: Break the feeding to sleep habit Put your baby to sleep in his crib without the usual sleep aids that are no longer working Lay your baby down awake, knowing he'll fall asleep on his own in a few minutesMore importantly, your baby can sleep through the night without needing to feed or rock. Each time he stirs in the middle of the night, he can simply put himself back to sleep, instead needing you to help him do so. He can get a solid 11-12 hours of sleep a night, without waking up once.It seems like a crazy fantasy, but it's absolutely possible for your baby to sleep on his own, and in How to Teach Your Baby to Self Soothe, you'll learn the step-by-step process to make it happen.