Sometimes it takes just one simple question, contemplation, or movement of the body to unlock the wisdom, strength, and creativity within us. That's the intention behind the Practice You Daily Awakening Deck.

From celebrated teacher and author Elena Brower comes a powerful way to nurture yourself and find balance. Each card opens a new door, inviting you inward to reconnect and find inspiration within yourself.

Intended to be used either as a complement to Brower's Practice You: A Journal or on its own, this luminous deck includes meditations, writing prompts, movement practices, prayers, and more. At home or on the move, these cards will awaken the intelligence of your best self.

Includes 54 practice cards and 4 blank personal practice cards.