Men's Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
Men's Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
Beaton, Connor
product information
Condition: New, UPC: 9781683649908, Publication Date: Sun, January 1, 2023, Type: Hardcover ,
join & start selling
description
this is the book every man needs." --Mark Groves, human connection specialist and founder of Create The Love

Suck it up. Stuff it down. Pour a bottle of whiskey over the top. Rinse and repeat until sufficiently numbed. This is the step-by-step doctrine men are taught. Men have traded in their internal leadership, sovereignty, and even masculinity for comfort, validation, and an escape from the mundane boardroom of their existence. Where is the modern-day strength training for the hearts and minds of men?

In Men's Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself--factors that lead to self-sabotage, anxiety, and depression. Through real-life stories from men he's worked with and guidance in practical, accessible exercises, he takes you on a three-part journey to uncover and free yourself from the thoughts, emotions, and patterns that hold you back.

When you face off with those pieces in place, that's when you'll:

- Live with clear purpose and direction
- Build your skills to win at relationships
- Gain better control of your anger
- Learn how to regulate your mind, body, and emotions, even under stress and conflict
- Become fearless and at peace with your journey

Men's Work focuses on the unique challenges that men with psychological and emotional wounds so often grapple with--while giving you the tools to heal and return to society in a way that is both empowering personally and beneficial for all. "The goal of this work is not only to become a better man," says Beaton, "but a better participant in the collective enterprise of living. True freedom awaits."

reviews

Be the first to write a review

member goods

No member items were found under this heading.

notems store

listens & views

SONGS OF JEAN BERGER

by BERGER / EMELIO / MIN

COMPACT DISC

out of stock

$14.75

TSUITE YUKU WA / ANATA ...

by MATSUYOYA,YUMI

COMPACT DISC

out of stock

$11.99

NOW AGAIN

by RANDS / NETWORK FOR NEW MUSIC / KRZYWICKI

COMPACT DISC

out of stock

$14.75

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.
promoting relevance through notable postings ]
share it, buy it, sell it ]

A notem is a post that highlights an experience, idea, topic of interest, an event ... whatever a member believes worthy of discussion. Each notem becomes a pathway by which to make meaningful connections.

notems is a free, global social network that rewards members by the number and quality of notems they post.

notemote® © . Privacy Policy. Developed by Hartmann Software Group