Not Drinking Tonight: The Workbook: A Clinician's Guide to Helping Clients Examine Their Relationship with Alcohol
Not Drinking Tonight: The Workbook: A Clinician's Guide to Helping Clients Examine Their Relationship with Alcohol
White, Amanda
product information
Condition: New, UPC: 9781683735519, Publication Date: Sun, January 1, 2023, Type: Paperback ,
join & start selling
description
question "Am I an alcoholic?" and consider instead "Would my life be better without alcohol?"

Amanda E. White, mental health clinician, creator of the popular Instagram account @therapyforwomen, and author of the best-selling book Not Drinking Tonight, is back with this must-have resource for her professional peers: Not Drinking Tonight: The Workbook. Having been sober for 8+ years herself, Amanda tackles therapists' most pressing question:

How can I help clients whose alcohol use has become problematic but who don't identify as "alcoholics" or have no interest in traditional abstinence-based methods like rehab or 12-step groups?

Using a harm reduction approach, each chapter contains worksheets and exercises that will help clients examine why they drink and allow them to change their relationship with alcohol as they learn to:

- Regulate their emotions without alcohol

- Set and maintain healthy boundaries

- Redefine what authentic self-care looks like

- Navigate sober socializing, dating, and sex

- Create a relapse prevention plan

- Build a sober life they love

- And more!

reviews

Be the first to write a review

member goods

No member items were found under this heading.

listens & views

SOUTHERN PART OF HEAVEN

by HARWOOD,BARRY LEE

COMPACT DISC

out of stock

$17.49

MAGNETIC SOUL

by LADY E

COMPACT DISC

out of stock

$4.75

ALL SAINTS TOGETHER

by DEFENDORF,DEACON RAY

COMPACT DISC

out of stock

$15.75

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.
promoting relevance through notable postings ]
share it, buy it, sell it ]

A notem is a post that highlights an experience, idea, topic of interest, an event ... whatever a member believes worthy of discussion. Each notem becomes a pathway by which to make meaningful connections.

notems is a free, global social network that rewards members by the number and quality of notems they post.

notemote® © . Privacy Policy. Developed by Hartmann Software Group