If you answered YES to all these questions, then this is the right book for you.

Bear in mind that happiness is not a moment of glory and it's not achieved overnight. If you want to control your emotions and have a stress-free life, this step by step guide will help you start in the world of Stoicism.

Stoicism is simply a wisdom philosophy. In other words, it is a philosophy that teaches you how to live life well. Every human being desires to live a life of happiness, and Stoicism seeks to increase your happiness. The Stoic philosophy saw all genders, races, and social classes as being equal to one another. This also explains why Stoicism has managed to survive for more than 2300 years. It is acceptable to people of all colors, classes, and cultures. It has evolved together with humanity.

In this compelling and practical book, the authors will show you the right path to a happier, calm, and wise life in a chaotic world like ours. This blueprint connects the ancient philosophy with the modern world and helps you overcome your daily life challenges by building mental and emotional strength and lead a life of wisdom, perseverance, and joy.

Here are just some of the important notions that you will find in this book:

• HOW THE STOIC PHILOSOPHY WORKS?
• FOCUS ON WHAT YOU CAN CONTROL ONLY
• HOW TO LIVE IN A WAY THAT MEETS WITH NATURE
• MATERIAL POSSESSIONS AND HOW WE HANDLE THEM WITH STOICISM
• THE STOIC PATH TO EMOTIONAL RESILIENCY
• STOICS VIEWS ON DEATH
• LEARN TO DISTINGUISH BETWEEN GOOD AND BAD
• STOICISM AND HAPPINESS
• HOW STOICISM CAN HELP DEAL WITH STRESS, MENTAL ILLNESS AND DISABILITY
• PRACTICING STOICISM IN DIFFERENT CONTEXTS
• IMPLEMENTING STOICISM IN YOUR DAILY LIFE
• USING AFFIRMATIONS FOR STOICISM
• HOW TO FIND PEACE WITHIN YOURSELF?

...and much more

Whether you are a beginner, or you've heard about Stoicism before, this book will guide you through your Stoic journey, improving your level of consciousness and helping you to face the challenges of our world in the wisest and practical way.