Proponents of this weight reduction claim that you may lose weight while consuming as a good deal protein and fat as you need, so long as you avoid foods high in carbs.

Atkins is more than just a diet-it's a healthy lifestyle that focuses on weight management from day one, ensuring that once you take the weight off, you'll keep it off for good.

This book does not only are the recipes but also low in carbs and sugar, they contain a healthy balance of proteins and healthy fats, and they are nutrient-dense.

There are 4 Phase Atkins Diet Recipes

PHASE ONE: Introduction Diet Lunch, Snacks and Dinner Recipes
PHASE TWO: Balance Diet Lunch, Snacks and Dinner Recipes
PHASE Three: Fine Tunning Lunch, Snacks and Dinner Recipes
PHASE Four: Maintenance Lunch, Snacks and Dinner Recipes

You'll see how easy it is to eat right-not less-to reach your weight-management goals and achieve optimal health.

Do you want to have a successful Atkins Diet and lose your weight fast?