Lectin Free diet nowadays becomes one of the most popular and effective healthy diets in the world after Steven R. Gundry M.D.'s book "The Plant Paradox Cookbook" published.
Initially thought to be harmless, Lectins are seemingly present a wide variety of foods that we previously considered to be "Healthy" and is slowly breaking down our body from the inside!
Inside this book, you will find lectin free recipes, including:
Healthy Breakfast Recipes
Simple Chicken and Poultry Recipes
Easy Fish and Seafood Recipes
Delicious Beef, Pork and Lamb Recipes
Mouth-watering Vegan and Vegetarian Recipes
Great Soup and Stews Recipes
Graceful Snacks and Appetizers Recipes
Nice Stocks and Sauces Recipes
More and more...