Yawning Yoga
Yawning Yoga
Jordan, Laurie
product information
Condition: New, UPC: 9781728223070, Publication Date: Fri, May 1, 2020, Type: Paperback ,
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description
5

A beautiful bedtime routine for yogis of any age

Starting with a gentle Om, Yawning Yoga's simple instructions, gorgeous illustrations, and soothing poetry guide readers through a relaxing routine to end the day. Thoughtful poems depict a series of step-by-step yoga poses. Each of the poses is accompanied by its Sanskrit name, adding to the layers of learning.

Written by a specialist in yoga for children, this lovely introduction to the elements of yoga practice--including stretching, posture, and breath work--will help children and their caring adults ready their bodies for a restful sleep.

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