It is Okay to Feel How You Feel is a short storybook created for children ages three to seven. The purpose of this reading is to reinforce varying emotions as regular occurrences. In addition, It is Okay to Feel How You Feel provides prompts and ideas for conversation starters while simultaneously serving as an outlet for children's emotions. This book was ultimately designed for open dialogue around emotions to encourage parents, guardians, educators, counselors, and the children in their care to talk about their feelings. It is important to let children know that emotions are normal and that it is okay to feel them. Let's tell our children that; It is Okay To Feel How You Feel.