7When you hear Mind, Body, and Spirit the words sound kind of nice and one may think of Yoga, Chants, Incense, and Meditations in serene settings. Maybe you just think of a mix of eating well, exercising and going to a local place of religious worship. All of this is really just a pretty veil of spirituality. If one stops here one gets little benefit and then goes treating their real everyday life as very separate from the spiritual. The truth is that most don't know that REAL spirituality lies beyond this veil and is very much the cause and reason of the real life worries of everyday life.
The author, WakunDaMa, takes you on a journey that goes beyond the veil of Incense and Meditation practices. He shows you the actual reality of what it means to be spiritual and why it is actually everything to do with everyday life. The author, introduces you to Mind, Body and Spirit having a much more profound day to day impact on your life than you might ever think.

WakunDaMa applies his natural scientific skepticism that he grew up with and discovers and reveals things in a way that allows the beginner or skeptic of spirituality to start to see a new world open up.

He also provides longtime spiritual practitioners further enlightenment. He takes the approach of not accepting things because someone else says it was so but instead taking time to figure out things from personal experience, "common sense" and basic instinct. He also uses drawings very effectively to drive home some difficult concepts, and he includes very well-presented WakundaMa(R) Yoga sessions that can be of enormous benefit to the reader. Included with this book is over 1 hour, 13 minutes of the new Crying Meditation and Physical Movement videos available online at the website wakundama.com.

Visit WakunDaMa at wakundama.com, on Instagram, YouTube, and Facebook