Do you want to understand everything you need to know about anxiety, have a program to help you reduce its impact on your life, and eventually free yourself from its paralyzing effects upon you? If so, The Fix Your Anxiety Handbook is for you. This is book two in The Fix Yourself Empowerment Series. It follows the award-winning The Fix Yourself Handbook, the series' flagship book, which debuted in December 2019.
Consistent with The Fix Yourself Handbook's approach, the reader is taken on a process journey-but with an interesting twist. Anxiety is being presented as though it is a living monster that has invaded your body and mind. In the book's text, you will see the terms anxiety demon, beast, and monster used to describe the condition. The most important point to understand is that anxiety is not who you are; it is what you have.
The Fix Your Anxiety Handbook will show you how you are stronger than the anxiety demon, and that a productive and happy life is waiting for you. You are greater than the anxiety that has previously defined your life. So, get ready to become the master of your destiny. Prepare yourself for a life-changing program. There is a way out of your anxiety . . . and this is that way! Follow me.