The Health Catalyst: How To Harness the Power of Ayurveda To Self-Heal and Achieve Optimal Wellness
The Health Catalyst: How To Harness the Power of Ayurveda To Self-Heal and Achieve Optimal Wellness
Kumar-Singh, Avanti
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Condition: New, UPC: 9781734657203, Publication Date: Sat, August 1, 2020, Type: Paperback ,
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The Health Catalyst will show you how to spark inner transformation by practicing the simple habits of Ayurveda. Using "counter-balancing" remedies of routines, diet and tools of yoga, you'll learn how to boost energy, improve digestion, increase restful sleep, decrease feelings of anxiety and overall... how to apply self-healing for optimal wellness and a more vibrant life.

Anyone can heal themselves, because healing starts within. It starts with YOU and it starts now.

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