Fear can wreck you.

Life is hard. At least until Lauren Kinney figured out that crying in the produce aisle at Target wasn't going to change her circumstances.

Life changes. Things don't go as planned. Expectations are unmet. Things feel out of control. What do you do when you are left feeling alone, hopeless, and stuck in fear and frustration?

Lauren Kinney's college experience didn't go like she expected. Instead of lifelong friends, social stuff every weekend, and a new bff roommate, she found herself feeling lonely, afraid, and overwhelmed by anxiety.

With vulnerability, sincerely and wit, Lauren invites you to discover the same freedom and joy she found by:

• losing control
• showing up when it's hard
• overcoming the constant pressure to be perfect
• not living for the approval of others

This book isn't just a guide. It's a freaking pickaxe to take down the fear you're ready to leave behind.

It's time.

Stop living in fear and anxiety and live an unshakeable life.