A Prayer for Your Health Journal offers four weeks of scripture and nutritional tips to help you take control of your health and deepen your relationship with God. This book is a compliment to the Daniel Fast: A Bridge to Healthy Living 4-week online interactive course. However, on its own it can be a starting point to explore healthy living. A Prayer for Your Health Journal is much more than a string of prayers or a single prayer about one specific thing. It is a stance that you will take moving forward concerning your health. It is a way of life, a paradigm shift to seeing your health as God sees it, and to continually look to Him for guidance, direction, and inspiration when it comes to your health. It means incorporating prayer for your health even when you're achieving your health goals-not just during challenging times. It's also about learning more about plant-based nutrition and educating yourself so you can make healthy choices over the long term.