Endurance coach Morgon Latimore knows what it takes to be successful in triathlon, and it's not fancy gear, over-the-top training, raw talent or even sheer luck. Rather, Coach Morgon leans on what he calls "triathlon's core values" to foster accomplishment and joy in his sport and day-to-day life.

In this, his fourth book, Coach Morgon explores those values - perseverance, encouragement, adventure, community, enthusiasm, vulnerability, value, peace, mindfulness, and voice - through the lens of triathlon. In personal stories and examples, daily mantras and prompts, he guides the reader to apply a "triathlete mindset" to achieve more in their workouts, races, relationships, and real lives.

The result is a depiction of preparedness in both body and mind that anyone can emulate and to which everyone can relate. Triathlete Mindset will help you realize that when you give more of yourself, you'll get more out of your swim-bike-run than you ever dreamed.