This life changing guided journal is a companion to the book Selful: A Beginner's Guide to Mental Alchemy

Through Becoming Selful, you'll learn-

• why values, morals, & integrity ARE key!
• why boundaries are essential to growth
• How to observe your mental and emotional processes
• How to become the master of your own UNIverse and manifest the life of your dreams
• & much more

If you are looking to embrace change, this is the journal for you!

Join me on a 6 month journey to freeing your mind.

Helping yourself so you are in a position to help others isn't selfish, it's selful