When Toby is faced with learning to ride his bike so he can play with his friends, he begins to worry and worry and worry.

"What if I fall?" "What if other kids laugh at me?" "What if I can't ride my bike?!"

Mommy pauses, attuning to his behavior. She accepts his emotions and calmly engages with him, encouraging his discovery of positive steps to solve this dilemma.

Toby learns a better way to manage his feelings by using his can do thoughts. Now, he can have fun!