We are all striving to run our lives in the best way possible. We Are Runners re-examines the word success and broadens it, so that we can acknowledge our victories in more ways than one. We will learn to improve our thought process, self-awareness, and restoration. Biblical teachings are incorporated, which bring a meaningful and spiritual foundation to life's goals.

This is for those who have ever overachieved or overcommitted. This applies especially to those who are moving constantly and struggle to be still. New ways of rebalancing and reflecting will combat choosing stress first. Strategies in this book serve to enhance the overall balance of life. Read ahead, keep running, just more mindfully.