5Isn't it time you started treating yourself with the same love, kindness and respect, you give the other important people in your life? So many people are looking outside of themselves for ways to feel good on the inside. The truth is, although they are the only person who can build their confidence up, the way they think and act is doing nothing but tearing it down.

The Daily Promise invites you to make small daily changes to the way you treat yourself; changes that will build your confidence, nurture your self esteem and ultimately leave you with more energy to do what you want to do and be who you want to be. Based on the best-selling book, The Kindness Pact and its Eight Promises, this collection of inspirational messages will leave you feeling good about who you are and the life you live.