"Every page is a gentle reminder to take care of yourself. Lovely Seeds will help you be ok with being you."--Iain S. Thomas, author of I Wrote This For You

R. H. Swaney brings a depolarizing voice to the poetry world with this debut collection. Amongst the topics of mental health, self-love, and social progress, readers will find a soft but powerful voice that uncovers the beauty that exists inside of all of us.

Examining life and its circle from seed to withering to regrowth, the thought-provoking nature of this collection will bring readers to a place of self-exploration, reflection, and a deeper understanding of their place in the world.