Be Healthy
Be Healthy
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Condition: New, UPC: 9781781454725, Publication Date: Fri, September 1, 2023, Type: Paperback ,
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description
notebook with tools, advice and inspiration to help teenagers to lead a healthier lifestyle.

This practical guide for teenagers offers powerful strategies to keep the body and mind healthy. Including, tips for a better sleep, how to maintain a balanced diet, simple steps to develop good habits, and fun mood-boosting activities.

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