It is divided into four chapters - Attitude of Gratitude, The Power of the Word, The Gift of Giving and Let it Grow - and includes a broad scale of practical applications that can help you to live a better life, from manifesting financial prosperity, and realising your self-worth, to letting go of negative energy and improving your engagement with others.

Exercises range from 10-second mantras and simple rituals that will easily fit into your daily routine, to more ambitious 40-day practices.

Through his own lived experiences, Remington Donovan shows how easy it can be to switch your mindset into something prosperous for your mind, body and soul.