0This guided journal is full of cathartic prompts, angry quotes and sarcastic statements to help the reader release their everyday frustrations - the perfect gift for anyone who just needs a place to vent!

You can't be zen all the time.

When life drives you up the wall, sometimes the only thing to do is have a good old rant. This journal is for those moments when deep breathing and picturing your happy place just isn't going to cut it. If you need to vent, grab your pen and unleash all your frustrations, irritations and everyday rages into these pages - and revel in just saying AARGGHHH!