Commandments, the list of "thou-shalt-nots" found in the Bible. Jesus saw these commandments not as onerous burdens, but as guideposts to help us experience a good and beautiful life. In this book of Scripture and inspiration, bestselling author Adam Hamilton brings modern eyes to the most important set of ethics in history. He considers the commandments in their historical context, considering the meaning of each commandment in Hebrew, unpacking how Jesus reinterpreted them, and showing how every thou-shalt-not was intended to point to a life-giving "thou shalt." He also explores how the latest research in science and psychology illuminates these commandments, rightly understood, as a way of ordering one's life beautifully in the present day. In a culture marked by workaholism, materialism, and social media-driven envy, God has given us a time-tested path that leads to gratitude, confidence, and peace. Plan and customize your Lenten study. The DVD includes short sessions on each commandment to combine in that way that fits your group and your schedule. Explore the Ten Commandments with Adam Hamilton as he teaches from locations in Egypt and The Nelson-Atkins Museum. The video sessions are approximately 10 minutes in length and, when combined with the book and available Leader Guide, can be customized to create a six-week Lenten study.