Good Morning, Good Night Deck offers ways to both start and end your day right. Each card has two prompts: Turn to the morning side for ways to awaken your body, from energizing yoga stretches to inspiring meditations; flip to the night side to unwind from your day with calming reflections and encouraging mantras. Each card's prompts can be used in tandem for a full-day practice or drawn at random when you need a little boost to your morning or night. Reflecting the moods of each side of the card, this vibrant deck uses a hue of yellow for the morning side and a hue of blue for the night side, creating a vibrant deck to help inspire your day.

PORTABLE WELLNESS: Packed in a handy and durable deck, these cards are perfect for taking on the go and can help with issues like anxiety, productivity, and sleep wellness.

ENDLESS CONTENT: With more than 150 prompts, this deck provides an amazing number of opportunities for morning and evening self-care, all in a portable package.

EASY TO USE: The prompts contain a mixture of yoga stretches, prompts, and reflections that are easy to follow and require only a minute or two of your time.

Perfect for:

• Anyone looking for better ways to start and end the day
• Fans of Mindfulness Cards and Two Minute Mornings