The truth is that we all feel stressed sometimes because of the infinite amount of our daily tasks. In addition, we often can't stop thinking about the problems that are tormenting us. In the long run, this can cause anxiety or even depression. In these moments, it is essential that you turn your attention to something else... for example, creating a pretty hat Crocheting is a really therapeutic hobby. Everyone who practices it says that it calms their anxiety and stress. In fact, the repetitive movement of your hands allows your mind to relax and stop focusing on issues that are making you anxious. Imagine the satisfaction of being able to turn your idea into something tangible and functional. You can then give your creations to the people you love and enjoy the smiles on their faces. Your creation will be a truly original gift, unique and inimitable

Specifically, this book includes:

• The 7 health benefits of crocheting, and how this hobby can actually help you reduce stress and relieve anxiety
• Left-handed crocheting
• The best type and size of hook for beginners;
• What characteristics a quality yarn must have
• The exact amount of yarn you need to buy
• Where to buy your yarn (a list of websites where you can find the best deals)
• How to read a pattern like a pro
• How to count stitches correctly, without losing track
• How to avoid wrist and hand pains and how to rectify carpal tunnel syndrome
• Basic and advanced techniques in crochet
• Easy and fun projects, with images and step by step instructions... It will be impossible for you to leave them halfway done
• How to make amigurumi
• How to maintain the right tension in your projects, and avoid tangles
• The differences between U.K and U.S. terms
• A glossary containing abbreviations and their meanings

If you read this book to the end and apply its information correctly, you will be able to complete any project you want to realize in just a few days, even if you have never held a hook or yarn in your life