Do you want to not only lose weight but change your habits for good and improve your mindset towards food?

"My name is Ann. I'm 26 and I weigh 96 kg (211 lbs). To tell you the truth, I hate looking in the mirror, and no amount of "you're beautiful the way you are" statements could change my mind. I was not born this way, and I don't want to be this way. I'll be beautiful when I actually do feel beautiful."

We're not here to convince Ann that she needs to lose weight to feel beautiful. Beauty has nothing to do with your size. When you're confident and love yourself, you shine for all the world to see. That being said, having a balanced lifestyle and a healthy relationship with food will do wonders for your self-image. Losing weight is all about changing your mindset, establishing new habits, and prioritizing your health. Always remember, change is ABSOLUTELY possible. You can be any size you choose. Hypnosis and positive affirmations will help you change your perspective and eating habits, making weight loss effortless

Here's what you'll learn in this book:

• What is hypnosis, how it works, and how it can help you turn around your life for good
• The best hypnosis techniques that will help you replace your negative eating habits with positive ones
• How to use guided meditations and positive affirmations to change your mindset and start eating healthy with no effort
• 200+ weight loss affirmations that you can use anytime, anywhere to help you reach your goals faster
• Plus many affirmations and hypnosis techniques for good sleep, better self-image, and improved well-being
• AND SO MUCH MORE

If you want to make a real change, you have to change your habits. Using hypnosis, you can heal your mind and body and reach a state where you naturally want to establish new, healthier habits. Weight loss has never been this easy